Six Ways to Bolster Resilience

2026/6/22 By Annie Li, USA Trained Counselor   Have you ever had moments like this in your life? You can’t stop yourself from getting hurt repeatedly even though you try to sacrifice as much as you can for your intimate relationship. You have grown up so much, but you still feel small when you are … Continued


You Cant Self-Improve Your Way to Connection

2026/3/4 By Devin Beaugureau, USA Licensed Mental Health Counselor   When a relationship isn’t working, the question many of us ask first is: What’s wrong with me? Whether you’ve been in therapy for years or never gone at all, one message seems to follow us everywhere: “Work on yourself.” It’s on your social media feed, … Continued


This Isn’t What I Signed Up For! Heading Home

2022/3/23 By Carrie Jones, LCSW Director of Counseling, Community Center Shanghai Moving to another country can be difficult for children (and adults!) even in the best of times when families have plenty of advanced notice and time to prepare themselves and their children for the transition. Back in 2020, many families faced unexpected and unplanned international … Continued

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