Yoga practice group瑜伽习练

2023 Fall Series

Monday class-Kryia Yoga on Sep 18, 25

We will focus on balancing the energy flowing through each chakra, it will contribute to your physical, mental and spiritual wellness. 

Wednesday classes-Dynamic Flow on Sep 13, 20, 27

This morning Yoga will offer you a new dimension. Beauty, power, flexibility and empathy this all in a unique harmony.

Friday class-Yin Yang on Sep 22

The practice of yin/yang yoga helps us learn about stillness in movement and the flow in stillness. Yin Yoga helps with flexibility and joint mobility while Yang Yoga strengthens and tone body.

Cost:120 RMB/class OR 600 RMB/6 classes

Class Details

  • Date: Sep 1, 2023
  • Time: 9:15 am
  • Location: Pudong
  • Price: 120 RMB/class

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