Yoga practice group瑜伽习练

2024 Spring Series

Monday class-Kryia Yoga 

We will focus on balancing the energy flowing through each chakra, it will contribute to your physical, mental and spiritual wellness. 

Wednesday classes-Dynamic Flow 

This morning Yoga will offer you a new dimension. Beauty, powen Sep 13, 20, 27r, flexibility and empathy this all in a unique harmony.

Friday class-Yin Yang 

The practice of yin/yang yoga helps us learn about stillness in movement and the flow in stillness. Yin Yoga helps with flexibility and joint mobility while Yang Yoga strengthens and tone body.

Cost:120 RMB/class 

Class Details

  • Date: Jan 5, 2024
  • Time: 9:15 am
  • Location: Pudong
  • Price: 120 RMB/class

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