A form of martial arts, Tai Chi is all about: slow, rhythmic, meditative movements designed to help you find peace and calm. Tai Chi is one of the major exercise styles in Wu Shu and is known for its health benefits. It uses gentle circular movements and is suitable for all ages and levels. Come join us for some nice relaxing Tai Chi exercises!
Benefits:
•De-stress
•Promote positiive thinking and energy
•Prevent disease
•Prolong degeneration
•Improve immune system
•Minimize loneness
•Rejuvenating
Time：Thursdays, 1:30-2:30 pm
Cost：170RMB/ppl/session
Start to enroll in！
CCS Taichi class is sready open for registration, contact us to arrange registration for the remaining classes！
