Kettlebell Training for Adults @ CCS Pudong

Want to loss fat while learning a new technique? Join the kettle bell training to push your whole body work out in a short space of time.

Benefits:

·Generate fat loss fast

·Development of a well conditioned core unit

·Generate functional strength results

·

Notice:

·All fitness levels

·No experience requires

·Members with Heart trouble, Cardiovascular and cerebrovascular diseases requires Doctor’s advice and permission.

Coach Luke

A certified coach ACE (American Council on Exercise) with vast coaching experience in fitness development and cardio training for children.

•He is the head coach of OFit fitness group and also leading various school programs including Boxing, Fitness and Basketball at Wellington Hangzhou

Please scan the QR code to register.

Class Details

  • Date: Sep 9, 2021
  • Time: 6:00 pm
  • Location: Pudong
  • Price: 2220 RMB/12 Sessions

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