Have a blast while punching, kicking, and rolling!
- No experience is needed
- No sparring, just fun
- Lose weight while learning cool moves
- Try “burning” drills
- Master basic punching combos and defense
- Learn basic knee and kicking attacks
- Get practical attack and defense moves based on Brazilian Jiu-Jitsu
Train with Shen
- Karate Black Belt, Victoria State Champion
- Brazilian Jiu-Jitsu (BJJ) Blue Belt
- Greater China Jiu-Jitsu Federation medalist
- 10 years of kickboxing coaching experience
To register, scan the above QR code or click here.
For any questions about this class, click “Sign Up” button below.