Kickboxing for Adults

Have a blast while punching, kicking, and rolling!


  • No experience is needed
  • No sparring, just fun
  • Lose weight while learning cool moves
  • Try “burning” drills

Self Defense 

  • Master basic punching combos and defense
  • Learn basic knee and kicking attacks
  • Get practical attack and defense moves based on Brazilian Jiu-Jitsu

Train with Shen

  • Karate Black Belt, Victoria State Champion
  • Brazilian Jiu-Jitsu (BJJ) Blue Belt
  • Greater China Jiu-Jitsu Federation medalist
  • 10 years of kickboxing coaching experience

To register, scan the above QR code or click here.

For any questions about this class, click “Sign Up” button below.

Class Details

  • Date: Sep 17, 2020
  • Time: 6:00 pm
  • Location: Pudong
  • Price: 2,200 RMB / 12 sessions

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