How to Increase Your Productivity, Instantly

By Jon Sedarati None of us have much time. And yet you act as if things were eternal[.] –        Marcus Aurelius[1] Today’s the Day Picture this: You wake up, triumphantly pull your bed sheets to one side, get up and exclaim “Today’s the day!” Today’s the day I’m going to start that project I’ve been … Continued


Protecting Your Marriage In Times of Stress

By Carrie Jones, LCSW As wonderful and beautiful as they are, relationships can sometimes be challenging even in the best of times. In times of stress, the challenges and difficulties often are magnified. As we all well know, the Coronavirus outbreak is a tremendously stressful time period in many different ways. Thankfully, we have seen many good … Continued


Back To School Health And Relationship Tips for Children and Parents

By Tim Gartz, LCSW Meeting teachers, starting new classes and reuniting with caring friends after summer holiday is often an exciting time for both children and parents. Parents are quick to welcome a more structured routine while children find joy learning in one of Shanghai’s caring international school communities. With good intentions in tow, we … Continued

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